An Authentic Self-Image?
It is established truth among counselors that my self-image, how I see myself, is an immensely important factor in whether or not I live a happy, productive, fulfilling, and satisfying life. The consensus is that thinking positively about myself rather than negatively is a huge step toward achieving that goal. A generation ago, a very popular psychology book designed for the general populace that discussed this issue was I’m OK, You’re OK. The author used a technique called transactional analysis to help the reader…